{"id":3789,"date":"2024-07-20T20:09:48","date_gmt":"2024-07-20T20:09:48","guid":{"rendered":"https:\/\/www.ferien-andalusien-spanien.com\/being-connected"},"modified":"2026-03-02T12:23:00","modified_gmt":"2026-03-02T12:23:00","slug":"being-connected","status":"publish","type":"page","link":"https:\/\/www.ferien-andalusien-spanien.com\/en\/being-connected","title":{"rendered":"Being connected"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/ml4lqs61due9.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/ig:avif\/https:\/\/www.ferien-andalusien-spanien.com\/wp-content\/uploads\/2024\/07\/Verbundensein-scaled.jpg&#8221; title_text=&#8221;Being connected&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][et_pb_fullwidth_image src=&#8221;https:\/\/ml4lqs61due9.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/ig:avif\/https:\/\/www.ferien-andalusien-spanien.com\/wp-content\/uploads\/2024\/07\/Verbundensein-2.jpg&#8221; title_text=&#8221;Connectedness-2&#8243; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Vollbreites Bild MOBIL&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,216,0,0.33)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text Einf\u00fchrung&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;Verdana||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;2.3em&#8221; width=&#8221;90%&#8221; module_alignment=&#8221;center&#8221; text_line_height_tablet=&#8221;2.3em&#8221; text_line_height_phone=&#8221;2.3em&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #333333;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18pt;\">September 7-14, 2024<br \/>and<br \/>October 19-26, 2024  <\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif; font-size: 14pt;\">Exclusive retreat with yoga, meditation, dance and vegan\/raw vegan half board<\/span><\/p>\n<p><strong><span style=\"color: #333333; font-family: verdana, geneva, sans-serif; font-size: 14pt;\">BEING CONNECTED &#8211; IN SEARCH OF THE ESSENTIAL<\/span><\/strong><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">Our focus is on experiencing a deeper connection &#8211; with ourselves and the world around us. Supported by the wisdom of yoga, the Buddhist Theravada teachings and a top vegan diet, we playfully and undogmatically find our way to the essentials.  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">We begin our days in silence with a gentle yoga session, practicing pranayama and a meditation technique that trains our minds to cultivate warm-heartedness.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">After a hearty breakfast, we break our silence and you have time to relax in the garden or by the pool, explore the surrounding nature, towns or the miles of sandy beaches. In the afternoons, we come together again for yoga, free dance, a sound journey, deep relaxation such as yoga nidra or practise movement techniques from tantra. On one of our days together, a raw vegan cooking class awaits you, where you and your group will prepare your dinner under Christine&#8217;s loving guidance.  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">After an always &#8220;surprisingly new&#8221; and &#8220;surprisingly delicious&#8221; 3-course dinner, we meet every evening for a talking circle. Whoever holds the talking stick has the floor and is heard.  <\/span><\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Retreat Highlights&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;Verdana||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;2.3em&#8221; width=&#8221;90%&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; text_line_height_tablet=&#8221;2.3em&#8221; text_line_height_phone=&#8221;2.3em&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"color: #333333;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18pt;\">Retreat Highlights  <\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">Yoga<\/span><\/span><\/li>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">Talking Circle<\/span><\/span><\/li>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">Pranayama and meditation<\/span><\/span><\/li>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">Free dance, inspired by 5-Rhythm, Ecstatic Danc<\/span><\/span><\/span><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">e, Gaga Movement<\/span><\/span><\/li>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">Vegan\/raw vegan taster cooking course<\/span><\/span><\/li>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">Daily breakfast and dinner from Christine&#8217;s top vegan restaurant<\/span><\/span><\/li>\n<li><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 18.6667px;\">seven nights in a double room with en-suite bathroom and private terrace<\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18pt;\">Exemplary framework for a daily routine<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">Warm lemon water is ready for you every morning from 7:30 a.m. and a green vegetable juice for the small appetite. We celebrate the day in silence <\/span><\/span><\/span><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">igen.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">8:00-9:30 Gentle yoga<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">9:30-10:15 Pranayama and meditation  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">10:30 Breakfast time, after which we break our silence.  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">12:00-16:00 Free time or Karma Yoga  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">16:00-18:00 Dance \/ yoga \/ exercises without movement according to Swami Rama \/ vegan\/raw vegan cooking course \/ sound \/ guided relaxation (yoga nidra), sound bath \/ an afternoon for free design  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">18:00 Dinner 3-course menu vegan top gastronomy  <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">19:30 Talking Circle  <\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\"><strong>Level<\/strong><br \/>Beginner Advanced Curious  <\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\">We look forward to experiencing an unforgettable week with you!<\/span><\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">Special offer price:<\/span> <span style=\"font-size: 12pt;\">instead of 1080,- <\/span><span style=\"font-size: 18pt;\"><strong>only 980,- <\/strong><\/span><\/span><\/span><\/span><span class=\"s1\"><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif; color: #333333;\">\u20ac<\/span><span style=\"color: #333333; font-family: verdana, geneva, sans-serif;\"><span style=\"font-size: 24px;\"><span style=\"font-size: 14pt;\"><br \/><span style=\"font-size: 12pt;\">(Costs per person, for one week, incl. vegan\/raw vegan half board, accommodation in a double room and a full daily program, without flight and without transfer)<\/span><\/span><\/span><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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