Exclusive retreats and workshops
Experience weeks of a very special kind
Being connected
Raw food
Detox
Just as you wish
Wow, what a week! Our raw food workshop was great. Together we prepared the most incredible dishes. Thank you to everyone who took part and made these days so special. We are already looking forward to the next one. Here are a few photos of our creations:
Next date: April 12 – 19, 2025
You want to eat healthier, but don’t want to compromise on taste. Then you’ve come to the right place.
In this 5-day workshop (+2 days arrival and departure) you will learn the basics of vegan raw food cooking in a small group.
You will learn how to prepare: plant-based milk, Yogurt and cheese, Bread and crackers, Soups and salads, Dips and spreads, Spaghetti and pizza… and of course desserts!
Immerse yourself in new worlds of taste and enjoyment!
We prepare breakfast, lunch and dinner together and enjoy them together. Each day has a specific theme and of course we also have free time planned, as there is plenty to discover in the surrounding area. Beautiful little towns invite you to stroll around, the sea with its endless sandy beaches invites you to relax.
To round off our week holistically, you are welcome to take part in a short meditation every morning.
These raw food workshops are designed to show you how versatile a raw vegan diet can be and how easily you can integrate it into your daily life. You will quickly realize how it changes your life, because natural foods are very rich in nutrients and give us more energy and joie de vivre. We can strengthen our immune system and become more conscious in all areas of life.
We start the day with powerful breakfast ideas…
we prepare quick soups and delicious salads…
create wonderful main courses…
conjure up heavenly desserts, cakes and tarts…
Let yourself be surprised…
If you’re worried that you won’t be able to cope without your morning coffee, or maybe you need something warm in the evening, no problem, we’re open to everything, just let us know, we want you to feel completely at ease.
Special offer price instead of 1080,- only 980,-€
(per person, in double room, without flight)
Booking raw food workshop
Special offer price: only 980,- € (7 days, per person, in double room, without flight)
March 8-15, 2025
Exclusive retreat with yoga, meditation, dance and vegan/raw vegan half board
Finca Verde de la Luz warmly welcomes Claudia Hirsch to the team.
https://www.yoga-mit-claudia-hirsch.com/
BEING CONNECTED – IN SEARCH OF THE ESSENTIAL
Our focus is on experiencing a deeper connection – with ourselves and the world around us. Supported by the wisdom of yoga, the Buddhist Theravada teachings and a top vegan diet, we playfully and undogmatically find our way to the essentials.
We begin our days in silence with a gentle yoga session, practicing pranayama and a meditation technique that trains our minds to cultivate warm-heartedness.
After a hearty breakfast, we break our silence and you have time to relax in the garden or by the pool, explore the surrounding nature, towns or the miles of sandy beaches. In the afternoons, we come together again for yoga, a free dance, a sound journey, deep relaxation such as yoga nidra or practise encounter techniques from tantra. On one of our days together, a raw vegan cooking class awaits you, where you and your group will prepare your dinner under Christine’s loving guidance.
After an always “surprisingly new” and “surprisingly delicious” 3-course dinner, we meet every evening for a Talking Circle. Whoever holds the talking stick has the floor and is heard.
Retreat Highlights
- Yoga
- Talking Circle
- Pranayama and meditation
- Free dance, inspired by 5-Rhythm, Ecstatic Dance, Gaga Movement
- Vegan/raw vegan taster cooking course
- Daily breakfast and dinner from Christine’s top vegan restaurant
- seven nights in a double room with en-suite bathroom and private terrace
Exemplary framework for a daily routine
Warm lemon water is ready for you every morning from 7:30 a.m. and a green vegetable juice for the small appetite. We celebrate the day in silence igen.
8:00-9:30 Gentle yoga
9:30-10:15 Pranayama and meditation
10:30 Breakfast time, after which we break our silence.
12:00-16:00 Free time or Karma Yoga
16:00-18:00 Dance / yoga / exercises without movement according to Swami Rama / vegan/raw vegan cooking course / sound / guided relaxation (yoga nidra), sound bath / an afternoon for free design
18:00 Dinner 3-course menu vegan top gastronomy
19:30 Talking Circle
Level
Beginner Advanced Curious
We look forward to experiencing an unforgettable week with you!
Special offer price: instead of 1080,- only 980,- €
(Costs per person, for one week, incl. vegan/raw vegan half board, accommodation in a double room and a full daily program, without flight and without transfer)
Booking VERBUNDENSEIN – in search of the essentials
Special offer price: only 980,- €
(Costs per person, for one week, incl. vegan/raw vegan half board, accommodation in a double room and a full daily program, without flight and without transfer)
NEW ON OFFER:
Whether you come alone, as a couple or as a group, from September you can book individual yoga classes, meditation and pranayama in addition to our first-class raw, vegan and vegetarian cuisine.
We are also happy to organize hikes in the breathtaking surroundings, e.g. through the unique nature park La Breña y Marismas de Barbate.
For even more relaxation and regeneration, we offer sound massages, chakra balancing and more on site.
When you just need to get away and don’t know where to go? A weekend, a week, more – put together your own little retreat.
We look forward to seeing you!
